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FOOD YOGA - Nourishing Body, Mind & Soul By Paul Turner
Paperback: $22.95
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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how... More > to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world’s great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching – that food in its most pure form is divine and, therefore an excellent medium for spiritual purification.< Less
Up and Running: A REAPER User Guide By REAPER
Paperback: $31.99
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The essential guide to recording, editing, mixing and rendering with REAPER. Now updated for version 5.01. Includes sample project files and step by step examples to help you learn the many features... More > of REAPER. Includes new MIDI Editor features as well as other recent changes such as VCA groups, Video production, item FX automation and parameter modulation, enhanced Media Bay, etc. as well as existing core functions such as routing, channel splitting and custom actions. Numerous examples are also given of how to use many of the supplied FX plug-ins. Also, improved OS X documentation. "Up and Running is not only a comprehensive guide to using REAPER, it's also full of an amazing amount of information on audio recording and engineering. I cannot recommend it enough!" - Justin Frankel (COCKOS Inc, REAPER Developer).< Less

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