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FOOD YOGA - Nourishing Body, Mind & Soul By Paul Turner
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Author Paul Rodney Turner the "FOOD YOGI" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA does not explore the entire subject of... More > foodism, but rather focuses on its more divine aspects, beginning with an acceptance of a benevolent presence in our lives and evolving to appreciating that presence through the offering of pure food. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world’s great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching – that food in its most pure form is divine and therefore an excellent medium for spiritual purification.< Less
Why Weight Around? Changing The Weight Loss Strategy By Alwin C. Lewis, MD, MPH
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This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.