Muscular Effort: A Pathway to Health and Weight Management
Muscular Effort: A Pathway to Health and Weight Management
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In a world dominated by sedentary lifestyles and convenience, the importance of incorporating muscular effort into our daily lives cannot be overstated. This book aims to shed light on the transformative impact that working with muscular effort can have on our physical health, fat burning, and weight loss journey.
Details
- Publication Date
- Jan 22, 2024
- Language
- English
- ISBN
- 9781304682208
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Abdelhak Gasmi
Specifications
- Format
- EPUB