The first in a series of two self-help books for anxiety sufferers, containing spiritual encouragement from God's word, The Bible. There are various different types of pages, such as Bible verse photos, puzzles, poems, activities and prose pages. This book covers 6 months of the year, but it is undated so can be read as required. THIS IS THE COLOUR EDITION OF THIS BOOK. The black and white edition is also available to buy on Lulu.