Learn how to lose weight and live a healthier life without using starvation diets and exercising yourself into oblivion.If you are the average person trying to lose weight and you don't have any serious medical conditions learn some common sense methods to diet and lose weight without spending a fortune on fad diets and without depriving yourself of the things you like to eat.
Details
- Publication Date
- May 10, 2006
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Adrian Gerry
Specifications
- Pages
- 88
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)