Show Bookstore Categories

TRACE YOUR WORKOUT LOGBOOK

TRACE YOUR WORKOUT LOGBOOK

A Gym Workout Journal You Can Use Also at Home. For Men and Women.

ByAF Press

Usually printed in 3 - 5 business days
This 6x9" workout logbook is thought to help you improve your performance and reach your goals no matter whether you use it at the gym or at home as it allows you to track your workout easily and without any fuss. Just fill in the specific areas for your weight training or your cardio and keep your training under control. Designed for a three months periodization, it allows you to register your measures thus helping you trace your improvements. A gift for your dad, mom, sister, brother... For you also

Details

Publication Date
Apr 24, 2022
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): AF Press

Specifications

Pages
102
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

Ratings & Reviews