Colouring Your Way to Calm: Mindful Colouring for Stress Relief and Creativity.
Mindful Colouring for Stress Relief and Creativity.
Usually printed in 3 - 5 business days
Discover tranquillity through mindful colouring! 'Colouring Your Way to Calm' offers a therapeutic journey, combining creativity and stress relief. Immerse yourself in calming colours and unlock your inner peace. Embrace the soothing power of mindful colouring for a balanced and rejuvenated mind. A must-have for anyone seeking relaxation and creative inspiration.
Details
- Publication Date
- Dec 30, 2023
- Language
- English
- ISBN
- 9781446630990
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Agatha Exi, Original author: Agatha Exi, Cover design or artwork by: Agatha Exi, Illustrated by: Agatha Exi, Edited by: Steve Gooch
Specifications
- Pages
- 184
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)
Keywords
Mindful ColoringStress ReliefCreativityColoring TherapyMindfulness PracticesRelaxation TechniquesCalming ColorsArtistic ExpressionSelf-CareEmotional WellnessMind-Body ConnectionMental Well-beingTherapeutic ColoringCreative ExplorationColoring for RelaxationStress ReductionArt TherapyMindful PracticesColoring PatternsTranquil Mindstress relief mandala coloringcoloring for stress reliefcoloring for adultsmindful coloringArtMeditationMindfulnessColouringColouring bookJournalingTo-do listsArt and mindfulnessstressAnxietyDepressionwellbeingwellness relaxationCalmPeacefulFunColouring fun