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Be You And Feel Good

A practical guide to understand and deal with emotions, wounds and patterns

ByAlex Tudor

Usually printed in 3 - 5 business days
This book is a practical guide to understand and deal with our emotions, wounds, patterns, mind needs and body well-being. You will find out what emotions are and how to deal with them, how to feel them and express them in a healthy manner. You will learn about the emotional wounds and their causes and how to heal them. You will learn about the mind and how the mind functions and what the mind needs. You will also learn about the body, its' needs and importance in your general well-being. Last but not least you will learn about yourself, who you really are or more exactly who you can be if you choose so. Self realisation is one of the most important achievements in life and I am explaining in this course how to reach a certain state of self realisation and sharing with you practical exercises to do so.

Details

Publication Date
Jun 18, 2021
Language
English
ISBN
9781008911642
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Alex Tudor

Specifications

Pages
311
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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