
As a women's empowerment coach, one of the techniques I use to help women get to a more empowered state of mind is a letter writing and burning exercise. I use this exercise frequently for myself and my clients to help let go of some of the emotions and baggage we have been carrying around and holding in. Writing is a way for our bodies to release held in emotions. I have recently found myself wanting a specific journal to write all my personal letters in and I wanted to have the option to either burn each letter individually or burn the whole damn book! So, I created "The Burn Book". I wanted to share it with others who might also be looking for a special book to write their burn letters in. Grab yours today, start writing, allowing your emotions to flow freely, then set that sucker on fire and release all the heavy emotions you have been carrying within you to the universe. Happy writing.
Details
- Publication Date
- Nov 30, 2021
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): AMBER LANSDALE
Specifications
- Pages
- 30
- Binding Type
- Paperback Saddle Stitch
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)