Change Your Life In Ten Weeks: The Phoenix Self Help Life Plan

Change Your Life In Ten Weeks [Second Edition 2014] is an easy to follow and step-by-step introduction and workbook for the Phoenix Self-Help Life Plan. The Plan requires you to complete a comprehensive Lifestyle Evaluation Questionnaire which you then score. Your result then guides you in the drawing up of a Personal Plan. This Plan will be a set of personally chosen self-improvement goals aimed at transforming your lifestyle in the way YOU want. Once your goals are chosen and broken down into weekly targets, you work on implementing your Plan for a timeframe you choose, usually up to eight weeks. Extensive documentation is included throughout the book to make easy the tasks of recording goals and targets and to monitor your weekly progress. The book is linked to a dedicated web site which aims, by regular updating, to provide the reader with additional self-development resources and support.