
43 Pages PDF eBook.
1- Did U Know? 65 million American adults (1 in 3) experience high blood pressure? DASH away from high blood pressure today...
2- Only eating 1 or 2 servings of vegetables a day? Ur blood pressure is not happy :( More vegetables + DASH Diet = New Happiness!
3- Who needs high fat dairy products, sodas and other sugar & fat rich foods? You sure don't. Feel your best & look Dashing w/ the DASH diet...
4- Ready 2 blast away fat, high blood pressure & other health issues? Let "DASH Diet Dynamite" explode into your life & feel & look your best!
5- Whole grains, fruits, vegetables, low-fat dairy, fish & poultry. That's the basic DASH diet "in a nutshell". Ready for it?
You will get the following files:
PDF (352KB) File.
Details
- Publication Date
- Feb 6, 2015
- Language
- English
- ISBN
- 9781312899032
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): amr salah
Specifications
- Format