Dash Diet Dynamite

43 Pages PDF eBook. 1- Did U Know? 65 million American adults (1 in 3) experience high blood pressure? DASH away from high blood pressure today... 2- Only eating 1 or 2 servings of vegetables a day? Ur blood pressure is not happy :( More vegetables + DASH Diet = New Happiness! 3- Who needs high fat dairy products, sodas and other sugar & fat rich foods? You sure don't. Feel your best & look Dashing w/ the DASH diet... 4- Ready 2 blast away fat, high blood pressure & other health issues? Let "DASH Diet Dynamite" explode into your life & feel & look your best! 5- Whole grains, fruits, vegetables, low-fat dairy, fish & poultry. That's the basic DASH diet "in a nutshell". Ready for it? You will get the following files: PDF (352KB) File.