I created this diary with great attention to small details. Up to this point, I did assignments in ordinary notebooks, but this was not always convenient. Therefore, I decided that if there is no way to buy what I need, then I need to create it. The diary contains coaching exercises to help you understand yourself better. The diary is designed for 12 months, but it is not tied to any date, so you can start it at any time. The diary has affirmations, a life balance wheel every three months, meditation diary, monthly gratitudes and other exercises.