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Mental Health Check-in Journal

Mental Health Check-in Journal

ByAndrea DuBose

Usually printed in 3 - 5 business days
Prioritize your mental health with this guided journal. Use it daily or weekly to motivate yourself to treat yourself better. Record daily emotions and progress. Use this journal to track triggers, blind spots, and even your highs and lows over the course of a month. Use this journal while conversing with your therapist, family, and friends.

Details

Publication Date
Jun 5, 2022
Language
English
ISBN
9781387899562
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Andrea DuBose

Specifications

Pages
70
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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