This workbook is designed for the dually disordered individual. It will walk you through different areas in your life which you will have to deal with with your dual disorder. It is setup so that you can work through the different areas in a workbook. The workbook will guide you throug different areas such as: depression, anxiety, crisis management, the whole you, affirmations, Higher Power, Stess management, self-talk, goal setting and so much more. This workbook will be a book that you wil have available when a crisis comes up, so you can look back at the book and find the answer in which you will be able to find the answer to what is going on. You will use the workbook over and over again.
Details
- Publication Date
- Sep 17, 2010
- Language
- English
- ISBN
- 9780557248063
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Angela Menius
Specifications
- Pages
- 114
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)