Losing Weight and Being Free

What people are saying: I started to read your book last night and found it very profound and thought provoking. It is like a switch of positivity being turned on!... || I have passed it on to a friend who, though not particularly over weight but is constantly, like me, wanting to lose some weight, has issues with her self image and has had quite a lot of trauma in her life... || I've uncovered some new things this week with regard to my negative beliefs and fears... || The book has been really helpful in allowing me to listen to my body and intuition again... |||| About the book: This is a book about setting yourself free from the pain of loathing the body you're in. It's a book that deals on a practical and spiritual level with why you don't have the body you want and why, more importantly, you're not happy within your own skin. It's an easy to read, little but powerful solution to a problem that so many suffer with.