Nutrition is an important factor in determining optimal sports performance. An inadequate diet can prevent you from reaching your true potential.
The importance of Sports Nutrition is often overlooked by both athletes and trainers.
This booklet will help you gain a better understanding of the different aspects of sports nutrition.
" Knowing is not enough; we must Apply,
Willing is not enough; we must Do"
Details
- Publication Date
- Mar 23, 2011
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Ann Barry
Specifications
- Pages
- 20
- Binding
- Saddle Stitch
- Interior Color
- Black & White
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)