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Hit the Ground Running

Hit the Ground Running

ByAnn DeVargas

Running is one of the healthiest form of exercise you can do to get fit. However, it requires proper training, suitable equipment and caution to have a good running performance and cut the risk of injuries. Running may seem so simple but the truth, it is very challenging.

Details

Publication Date
May 3, 2018
Language
English
ISBN
9781387786787
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ann DeVargas

Specifications

Format
PDF

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