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The Trainers Secret: Target Diets For Fast Results

ByAnne Macklin

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Have you ever needed to drop the last five pounds, and couldn't seem to get them off? Ever needed to drop a few pounds quickly and had no idea how to begin? Together with her team of Nationally Certified Personal Trainers and Aerobic Instructors Anne Macklin brings you the “quick fixes” that you always knew existed. More than hints or a listing of diets, THE TRAINER'S SECRET includes eating plans and recipes, along with the full instructions and user feedback you need to get the results you want.

Details

Publication Date
Mar 23, 2007
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Anne Macklin

Specifications

Pages
138
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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