100 most FAQS on fitness and nutrition

100 most faqs on fitness and nutrition, a comprehensive guide to help you achieve your health and fitness goals. This book is designed to provide you with answers to the most commonly asked questions, related to fitness and nutrition. My name is Anthony whymns aka coach Tony, I am thrilled to present my book 100 most frequently asked questions on fitness and nutrition, as the author, my passion for fitness started at an early age, and I have spent over 20 years teaching fitness classes to over 3,400 students. Additionally I have trained over 38,000 clients in a one-on-one setting helping them achieve their fitness goals. Throughout my career I have accumulated an impressive array of certifications and awards, my mission is to inspire others to lead a healthy lifestyle and this book is my way of sharing my knowledge and experience with a broader audience.