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The First 30 Days of Living Healthier

ByAriane de Bonvoisin

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We interviewed over 50 health experts, and got their best advice. You will hear from experts such as Dr Andrew Weil, Walter Willett from Harvard, the Dalai Lama’s personal physician, Brad Pitts’ trainer, the world expert on healthy fats and oils, the authority on water etc Also, we have stories of everyday people who have succeeded in making it through. You will…. • Learn what will make you succeed this time to lose weight, get fit, live healthier • Learn how to get focused again if you get off track • Learn why some people succeed and why some fail • Take action on your goals in the first critical weeks! • Learn about vitality and healthy ageing advice • Learn about things that influence your health you may never have thought about • Understand why you are sick or tired or depressed • Get our list that we compiled from 50 experts on what their top suggestions are. • Know exactly how to start, what to do

Details

Publication Date
Dec 21, 2007
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ariane de Bonvoisin

Specifications

Pages
280
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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