HiP: Healing in Progress Journal

The HiP: Healing in Progress Journal is an excellent resource for anyone who is either beginning or in the midst of their mental health journey. A common challenge faced by people in therapy is that it can be difficult for them to remember what they would like to discuss during their session. Or the session is full of useful moments, that are unfortunately forgotten as soon as the session ends. The HiP Journal is here to help! It provides space for you to record your goals, organize your thoughts prior to your sessions, make notes, and reflect on the main takeaways afterwards. The 6x9 size makes it convenient to carry along with you. Pick up one for yourself and a friend today!