35 Days of Positive Self-Talk Journal

Do you often find yourself thinking negatively about yourself? Does your inner critic never seem to take a break? The 35 Days Positive Self-Talk Journal will help you to retrain your brain to think more positively. This journal is filled with prompts and examples of positive self-talk that you can use every day to reframe your thoughts and start seeing yourself in a more positive light. ----- SIMPLE, EASY TO USE - This journal is designed to help you increase happiness, reduce stress, pain, and certain illnesses, and improve your performance and relationships. It's simple to use - just follow the instructions each day. - WITH GUIDANCE & SAMPLES OF POSITIVE SELF-TALK STATEMENTS - Get started on your journey to positive self-talk today with this helpful journal. It includes guidance on how to use the journal as well as samples of positive self-talk statements to get you started. - IMPROVE PERFORMANCE & RELATIONSHIP QUALITY - Studies have shown that positive self-talk can improve many aspects of life. This journal is designed to help you increase your optimism, mental health, mood, performance, and relationship quality. It’s based on a proven method that has worked for many people. Implementing these changes into your life can be difficult but this journal will make it easier for you. With time and patience, you will see a change in your mindset and attitude. Purchase the Positive Self-Talk Journal today!