This guided journal will help you keep track of what matters most: your self care and mental health! This journal is a beautifully designed cover with internal quotes and blank lined pages for free writing reflection. These pages are meant to be your safe space to come and discover the hidden corners of your inner self, to gain clarity on your big questions, and to guide your healing journey at your own pace. This journal is provided by The Self Care Space. Learn more at www.yourselfcarespace.com