LIGHT BOUND: a Healer's Journey through Trauma, C PTSD, & Anxiety

When I became a student of my own life, I grew and healed - I opened to the wonders of learning about myself in a whole new way. Winding and unwinding, expansion and contraction: my journey was an awakening and an unfolding to the discovery of my essential self, my abilities, and my passionate purpose. The crazy dreams, the wild and weird, meditation visions, and the many archetypes and symbols helped me make connections. They showed me the way forward towards health, wellbeing, and happiness: FLOW. It is my hope that in some small measure my story will help others, who suffer from trauma, C PTSD and anxiety because we are often judged harshly, and we judge ourselves harshly. So, I embrace my vulnerability in sharing my story because when we share our stories, not just of our triumphs, but of our failures and our darkness, we learn that we are not the labels, nor the stories, nor our thoughts or emotions. We are so much more.