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THE HEALING POWER OF FOOD: UNDERSTANDING THE SCIENCE OF NUTRITION FOR OPTIMAL HEALTH

THE HEALING POWER OF FOOD: UNDERSTANDING THE SCIENCE OF NUTRITION FOR OPTIMAL HEALTH

Understand how bad food is destroying your body and how to heal it!

ByAshok Mehta, MD

Usually printed in 3 - 5 business days
This book will walk the readers through the fundamentals of food and its metabolism. Readers will understand how food is metabolized and how the nutrients are absorbed and what happens when unnatural and processed food is consumed. We also talk about the role of our DNA and Gut Biome in maintaining body’s balance and how this knowledge can lead to customization of our food to fit our needs. This book is written for lay readers who want to understand the concept of using “ Food as Medicine”. Such an approach can have profound impact on one’s health and well-being.

Details

Publication Date
May 22, 2023
Language
English
ISBN
9781312711310
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ashok Mehta, MD

Specifications

Pages
121
Binding
Case Wrap
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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