Authentic Veganism - The Status of Vitamin D

Authentic Veganism: The Journal for Macrobiotic Topics and Issues Relevant for Human Life publishes articles on macrobiotic veganism with an aim of providing conclusive and comprehensive discussions on selected topics of relevance from the perspective of authentic macrobiotic veganism, a form of veganism endowed with a dietary vision capable of defining and identifying those plant-origin nourishment items with an existential purpose of human nourishment provision. This second volume’s second issue contains an article titled The Status of Vitamin D, which is the first in a series of articles motivated by the importance of vitamin of D as a nutritional compound. This article series, published consecutively in this journal, concludes that the only appropriate form of vitamin D is the nutrient form endogenously synthesised by the human derma, an easy acquisition of which is guaranteed by healthy life style habits in conjunction with regular exposure to sunlight.