You awake in the middle of a living nightmare, so distant from the tranquil serenity you once knew. Everyone tells you that grief will knock you but no one tells you how to cope with masking your pain or acquiring hope to process it and discover what matters most... Are you grieving? Is each moment stepping forward filled with agonising pain? This book highlights the sorrow we face, but offers hope to gain a new vision about what a different future could look like if you walk with the Man of Sorrows. What does this book address? Learn to be patient with yourself... Be mindful... Build courage... Write a love letter to your lost loved one... Dream again... After reading ‘Grief So Abrupt’ you will... Stop and enjoy the fascinating moments life presents us with. Overcome fear. Ensure you look after yourself. Learn how to be optimistic about tomorrow. What next? Where do you begin? What can you do next? Read this book and find out!