The G.R.E.A.T. Healing Journey

"By sharing her vulnerable healing journey, Barbra will no doubt help other victims grasp what healing might look like for them. I’m so proud of you!" ~ Lynn Cohen, Counsellor & Outreach Coordinator at the Durham Rape Crisis Centre (D.R.C.C.) The G.R.E.A.T. Healing Journey is a heartfelt story about trauma and healing, inspired by Barbra Noteworthy's experiences with her regional rape crisis centre. At thirteen years old, Barbra was sexually assaulted. When a car accident decades later forced her to face her trauma, Barbra connected with Hannah, a counsellor at the D.R.C.C.. The G.R.E.A.T. Healing Journey packages the tools and learnings that Barbra personally learned from Hannah. Barbra hopes that reading about her journey and what she gained from the D.R.C.C. will help others who are on waitlists or who are considering reaching out to their local rape crisis centre. TRIGGER WARNING: This book includes thoughts, experiences, and conversations based around sexual assault, trauma, self-harm, and suicide. If you find yourself triggered, please refer to the list of services at the back of this book. Reaching out for help is not a sign of weakness, it’s a sign of strength!