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The Mindful Life

The Mindful Life

A Be Well Mindfulness Journal

ByBarry Joyce

Usually printed in 3 - 5 business days
This journal encourage increased engagement in the present moment. Encouraging you to increase your awareness to the moment choices are made, choices which can shape your daily life. Using his experience as a Mindfulness, Meditation and Positive Psychology teacher, as well as his experience living a life on autopliot, Barry has designed this journal for you to spend a few minutes a day being connected to that day.

Details

Publication Date
Jun 10, 2023
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Barry Joyce

Specifications

Pages
100
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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