This book is designed to help you keep records on your spiritual life. It contains a guide on what to keep in a record book in order to track one’s spiritual growth. There is a portion that allows you to set your spiritual goals and then an aspect that helps you evaluate your progress weekly and at the end of the month. This journal is designed to be used within a thirty-one days period. It is recommended that you get one every month to help you track your spiritual life. This book can be used by everyone irrespective of your religious affiliation. It can be used by individuals, families and even as retreat guide to train people who are going through a spiritual formation. Enjoy time with the Divine.