This book is founded on the simple premise that Optimal Wellness > Optimal Performance > Optimal Physical Adaptation. This book is an easy “to do” workbook that provides you with foundamentals you need to achieve the consistent physical and lifestyle results you desire!
Details
- Publication Date
- Jul 6, 2011
- Language
- English
- ISBN
- 9781257889273
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Benjamin Mooney, M.T.
Specifications
- Pages
- 120
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)