We now have emotional therapies acting in a few sessions, with real and demonstrated effectiveness. This book chooses to explore the best known: EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), LSPE (Somato-Psycho-Emotional Liberation), MindFullNess…. Practicing these methods in practice, Bertrand Canavy explains their application techniques and their indications, while using real-life examples.