The LSPE method that you are about to discover is the fruit of 15 years of work and practice. It is a method of Somato Psycho Emotional Release. With this technique, one can free oneself in just one to three sessions, from negative feelings such as anxiety, panic, phobias, fear, rage, hatred, anger, nervousness, annoyance, feelings of betrayal, rejection, abandonment, humiliation, injustice, disgust, worthlessness, deep sadness, deep despair, disappointment, loss of desire, discouragement, and many more things. By reading this book, the LSPE method that you will discover is the result of 15 years of work and practice. This is the method of somato-psycho emotional freedom. For a therapeutic method to be good, it must be: • Efficient • Harmless (Primum Non Nocere) • Repetitive You understand, if you are in the helping relationship, how valuable and effective this tool is. For more than 7 years, it has given me great satisfaction to hear my patients mention that they have come out of the trauma they suffered for more than 5, 10, 20, 30, 40 years, and even how they felt they had been reborn. I look forward to accompanying you on your path to fulfillment.