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The Complete Step by Step Youth Strength,Speed, Agility, Power and Flexibility Manual

ByBob Davis

Usually printed in 3 - 5 business days
Youth training manual that gives specific workouts and drills for young athletes ages 10-17. This no nonsense book, gives detailed descriptions of over 150 drills to improve strength, speed, agility, power and flexibility. It is a must for any young athlete, coach or parent. Strength of America specializes in training young athletes since 1989.

Details

Publication Date
Sep 18, 2007
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Bob Davis

Specifications

Pages
115
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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