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First Half-Marathon Training Planner | 20-week fitness and training logs | She-fit series

First Half-Marathon Training Planner | 20-week fitness and training logs | She-fit series

ByBrandy J. Miller

Usually printed in 3 - 5 business days
Are you ready to conquer your first half-marathon? This 20-week Half-Marathon Tracker is designed specifically for beginners like you! ✅ Half-Marathon Training 101: Our tracker is equipped with expert advice and proven strategies to help beginners navigate the journey of half-marathon training. From warm-up techniques to pacing tips and injury prevention, we've got you covered every step of the way. ✅ Customizable Training Schedule: We understand that every runner is unique, which is why our tracker offers a fully customizable training schedule. Tailor your plan to fit your specific needs, goals, and lifestyle. ✅ Sample Half-Marathon Training Schedule: Not sure where to start? Don't worry! Our tracker includes a comprehensive 20-week sample training schedule that serves as a blueprint for your success. Follow our step-by-step plan, complete with recommended mileage, cross-training days, and rest days, and watch your progress soar. ✅ 20 Weeks of Training Logs: Stay organized and motivated with 20 weeks of training logs to bring you from start to race day. Record your runs, track your distances, note your personal bests, and jot down any reflections or breakthrough moments. These logs will not only help you monitor your progress but also serve as a cherished keepsake of your remarkable half-marathon journey. 💙 Don't miss out on this incredible tool that will empower you to reach new heights and achieve your half-marathon dreams. Get your Half-Marathon Tracker today and embark on a transformative running adventure like never before!

Details

Publication Date
May 18, 2023
Language
English
ISBN
9781312553439
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Brandy J. Miller

Specifications

Pages
104
Binding Type
Paperback Perfect Bound
Interior Color
Color
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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