This book will help you nourish your heart during the Baha'i 19-day Fasting period. THE FAST offers you daily curated Baha'i Writings, Prayers, and Tablets over 19 days. Each day includes inspiring images as well as opportunities for reflection. There is a dedication line each day to dedicate your Fast to someone or something. This book is over 80 pages, full high-quality color, paperback, with a soft matte cover.