Grandma's Notes on Healthy Eating

Name: Grandma's Notes on Healthy Eating
SKU: 124mm6z5
Price: 2.22 USD
Availability: InStock

This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.

This is a simple and realistic approach to dieting. Instead of focusing on dieting, learn to develop a habit of healthy living by eating proper foods, daily exercising, drinking water, sleeping better and lessening stress.

Details

Publication Date: May 7, 2019
Language: English
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Brenda Silveira

Specifications

Format: PDF

Keywords

diet dieting healthy eating choices losing weight weight loss confidence self-esteem

Report This Content to Lulu

About Brenda Silveira

Brenda Silveira, author of the Caterpillar to Butterfly Self-esteem Workbook, lives in Niagara Canada with her husband and 2 dogs. Brenda is known for inspiring people while building their self-esteem through her workshops, blogging and Confidence Coaching. Her latest title, Grandma's Notes on Parenting, gives empowerment to new parents by highlighting a few simple ways to raise children in a positive environment. Brenda's candid recollection of her own lifetime of struggles helps individuals to realize they are not alone in their struggles to make good choices. Brenda, a graduate of Stratford Teacher's College, a former Girl Guide leader, Guide Commissioner and business owner, is also the creator of I M Confident Niagara Canada, a project that promotes esteem building through a website that has information and visual presentations. Be inspired by Brenda's writing by visiting www.imconfident.com.

Go to author's page