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Fitness Program: Swing Set Fitness

Fitness Program: Swing Set Fitness

ByKaren GoellerBrian Dowd

Usually printed in 3 - 5 business days
Fitness Program: This highly efficient workout with eight exercises will help the reader increase strength and become more fit. Great conditioning for athletes, coaches, firefighters, police officers, military, physical education teachers, or anyone who enjoys exercise. This workout is not in any of our Swing Set Fitness Books. It was created to offer a sample of the exercises in Swing Set Fitness books. The books include nearly 50 exercises and 12 workouts.

Details

Publication Date
Oct 12, 2007
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Karen Goeller, By (author): Brian Dowd

Specifications

Pages
32
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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