Integral Jewish Meditation - Three Portals Of Presence for Spiritual Awakening

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. Awakening is catalyzed through the practice of Presence. Although Presence is incredibly simple, most people find it difficult to access and integrate. Integral Jewish Meditation brings to life the Presence-deepening teachings and practices of Judaism in a direct and experiential way, and offers tools to bring the power of Presence into every moment of daily life.