Fitness Journal
For Optimal Strength, Power, and Body Composition through Menopause and Beyond
Usually printed in 3 - 5 business days
The Fitness Journal for Outsmarting Menopause is a roadmap to train for optimal strength, power, and body composition during menopause and beyond.
Details
- Publication Date
- Mar 19, 2025
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Brooke Bussard
Specifications
- Pages
- 173
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)