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The Science of Happiness

The Science of Happiness

‘Discovering the Secrets of a Joyful and Fulfilling Life’

ByBrooklyn Shurtz-Schwartz

Unlock the Secrets to Lasting Happiness and a Fulfilling Life with 'The Science of Happiness.' This transformative bestseller combines cutting-edge scientific research, practical exercises, and insightful wisdom to guide readers toward genuine happiness. From understanding the brain's role in shaping emotions to cultivating positive relationships and finding purpose, this book provides evidence-based strategies to enhance well-being. Discover the power of gratitude, mindfulness, and self-compassion as you embark on a profound exploration of the science behind happiness. 'The Science of Happiness' is your definitive guide to unlocking lasting joy and living a life filled with purpose and fulfillment." You want to read me!

Details

Publication Date
Jun 16, 2023
Language
English
ISBN
9781312441279
Category
Personal Growth
Copyright
Creative Commons NonCommercial (CC BY-NC)
Contributors
By (author): Brooklyn Shurtz-Schwartz

Specifications

Format
EPUB

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