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Thirty Days of Thirty Minutes: A Journal for Growth and Resiliency

ByCallie Huft

Usually printed in 3 - 5 business days
This journal is designed to challenge you to grow as a thinker, as a journaler, and as a human who is just trying to make sense of this strange experiment we find ourselves in - life. There is only one rule: pen to paper for thirty minutes. You will be challenged to confront a blank page with a pen in your hand, maybe a warm beverage by your side, and a timer running in the background. Nothing but free space and free time to see what awaits you as you put that pen to paper and just. let. go. Typically, the times we feel we can't sit still and be alone with our thoughts are the times we need to the most. This experience will challenge you to feel the resistance or the blankness or the loss of words. We invite you to write to it and about it. See what it is trying to tell you. There are no journal prompts, no questions to ponder, and no quotes or stories to get your mental juices flowing. This is all you: your creative, insightful, quirky, muddy, and important thoughts, ideas, questions, concerns, dreams, and desires. You are gifting yourself thirty glorious, uninterrupted, and intentional minutes to express your truest self and see what comes on the other side. One thing we know for sure: those thirty minutes will never be wasted. We are confident that you will long for and crave this sacred time as a healthy and effective way to exhale all of the stress and emotional load you carry. You may even discover something new and profound and life-changing about yourself.

Details

Publication Date
Apr 6, 2022
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Callie Huft

Specifications

Pages
100
Binding
Perfect Bound
Interior Color
Color
Dimensions
Executive (7 x 10 in / 178 x 254 mm)

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