From a nutritional standpoint, seafood is a pretty safe bet: It's packed with protein and good-for-you monounsaturated fats.
Unfortunately, though, some types of also contain mercury, which can affect a fetus or child's neurological development.
It is better to know the Fish before you eat. This book gives you a great knowledge that you never thought of.
Details
- Publication Date
- Sep 5, 2014
- Language
- English
- ISBN
- 9781312490451
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Camilet Cooray
Specifications
- Format
- EPUB