how to stop getting old and how to live longer, prosperous and healthy life style.
Boost your health and fitness with our how to stop getting old guide with
fun and practical ideas for every one on a diet or just looking to help you get active.
How to warm up and stretch properly before exercise to prevent injury
Guidelines for older adults, for general health and fitness.
Details
- Publication Date
- Feb 29, 2012
- Language
- English
- ISBN
- 9781471084041
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Carol Richards
Specifications
- Format
- EPUB