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The Layperson's Guide to Good Mental Health: An A-Z for a Happier Life

ByCarolyn Barber

Usually printed in 3 - 5 business days
Ever felt confused about the numerous therapies and approaches which claim to combat mental ill-health and promote recovery and wellbeing. This book is a must-have guide for anyone hoping to understand more in a straightforward, no nonsense way. You're also introduced to the 5Cs framework for good mental health, an innovative new way of helping people decide how to take care of their own mental health and wellbeing.

Details

Publication Date
Aug 31, 2013
Language
English
ISBN
9781291538090
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Carolyn Barber

Specifications

Pages
212
Binding
Paperback
Interior Color
Black & White
Dimensions
Royal (6.14 x 9.21 in / 156 x 234 mm)

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