The Seven Habits of Mentally Healthy People

Name: The Seven Habits of Mentally Healthy People
SKU: 1e8j595n
Price: 2.35 USD
Availability: InStock

This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.

Describing the seven essential habits for emotional health and wellbeing, plus two exercise to practice for three weeks.

Details

Publication Date: Aug 22, 2013
Language: English
Category: Personal Growth
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Carolyn Barber

Specifications

Format: PDF

Keywords

mental health wellbeing

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About Carolyn Barber

With over thirty years experience in the social care industry, Carolyn Barber is a passionate social entrepreneur. She has been involved in the development of radical new approaches since qualifying as a social worker in 1981. Her career has taken different paths from specialising in work with young offenders to management roles in local authority and voluntary sector services, and included a period of experiencing mental ill-health when she became active in the early days of 'service user involvement' in the 1990s. Her years as a social care researcher, her commitment to promoting the voice of those on the receiving end of services, and her experience as a social work practice educator, have inspired her to look at alternative, more inclusive ways of communicating how people can help themselves and others. Now working freelance, Carolyn founded The Good Mental Health Cooperative in 2012 to support community based projects that promote good mental health and wellbeing.

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