p-i-l-a-t-e-s Instructor Manual Reformer Level 5

p-i-l-a-t-e-s Instructor Manual Level 5 - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.