Age Slower Anti-Aging Tips to Protect Your Brain, Your Looks and Your Health
Age Slower
Anti-Aging Tips to Protect Your Brain, Your Looks and Your Health
Are You Ready To Get The Call from your old school/college inviting you to a reunion? It’s About Time For You To Learn How To Age Slower, By Protecting Your Brain, Your Looks and Your Health The Right Way. It’s never too late. Here you will find many techniques and strategies that you can use to reverse damage to your cells, your brain, and your joints.
Too young? Now it’s an awesome moment to worry about how you’re going to look in the future. So, it’s absolutely essential that you start to look after your health as soon as possible.
Contents
Chapter 1: Introduction
Who is This Book For?
Chapter 2: The Impact Of Your Lifestyle: Incredible Examples of Celebrities That Have Aged Amazingly (And How You Can Steal Their Secrets)
How to Tap Into the Secrets of the Celebrities for Youthful Looks and Vigor
Chapter 3: Why it’s Never Too Late to be What You Always Wanted to Be
How Our Goals and Expectations Change as We Age
The Practical, Tactical Advantages of Getting Older
Examples of Ways You Can Still Achieve Amazing Things
Chapter 4: How to Look Younger Than You Are
Top Tips for Looking Younger When You're Older
Skin Products for Reversing Aging
Makeup: How Women Can Use Makeup to Look Younger and Work Their Current Age
How to Work the Cougar/Milf Look
Grooming
Hair Color
Hairstyle
Some Final Tips for Looking Younger Quickly
Chapter 5: How to Look Younger for Longer
The Number One Strategy for Slowing Aging: Antioxidants
Ionized Water for Profound Anti-Aging Effects
The Master Antioxidant: Glutathione
Protection
Stress
Skin Care and Diet
Chapter 6: Staying Fit and Healthy As You Age
Overcoming the Challenges of Staying Fit As You Age
Mobility, Energy and Health at Any Age
Chapter 7: Your Brain – Keeping Your Mind Sharp as You Age
The Most Important Way to Keep Your Brain Young and Healthy in Older Age
Chapter 8: The Future: Has the First Person to Live Forever Already Been Born?
Why It Might be Possible
Popular Life Extension Techniques
Imagine This Scenario
Details
- Publication Date
- Jul 28, 2022
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Charles Collins Hartford
Specifications
- Format