Reset your gut health in 5 days! All of the villi cells are replaced every 3-5 days (this can take slightly longer in an unhealthy gut) meaning you can have an entire new stomach lining in just 3-5 days. If you eat an alkaline diet for the time it takes your villi cells to regenerate, once fully replaced, you will have a healthy gut! For many people this can help with conditions such as IBS, fatigue, insomnia, stress, anxiety and depression! For myself, this helped with my symptoms of fibromyalgia and also had a part to play in my healing from bulimia and the other mental health issues that come with it! Eating an alkaline diet can change your life! This Ebook contains an entire food plan for 7 days, it also provides you with even more ways of keeping your body in an alkaline state! When your body is alkaline, it has the ability to repair itself! Your body is more amazing than you realise!