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The Quick Start Guide to Fat Loss - A Dumbbells Approach

The Quick Start Guide to Fat Loss - A Dumbbells Approach

Bychris smith

The Quick Start Guide for Fat Loss - A Dumbbells Approach is just as the title suggests, it is a resource to get you on your way to a leaner, healthier you. Included are basic tips on nutrition as well as a 6 week program that will melt the fat off your body utilizing Dumbbells and Bodyweight exercises. The Quick Start Guide for Fat Loss only requires 20 minutes a day, 3 days a week to perform. This method has been used countless times with the same results, a leaner, trimmer client. I personally implement this program with all my in-house clients i train with unquestionable results. Now i have put this method to media and have compiled bullet points and a straight forward outline that gives you a step by step approach to the fat loss you desire. What are you waiting for? Start getting leaner today!!!

Details

Publication Date
Oct 23, 2006
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): chris smith

Specifications

Format
PDF

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